We’ll walk, jog, or run for about an hour. Everyone moves at their own pace. Some people will walk the whole time. Some will jog. Some might push themselves to run a little farther than they did the week before. It doesn’t matter how you do it — what matters is that you show up and keep moving.

Afterwards, we like to hang out for a bit. Sometimes the kids play in the park. Sometimes families grab something to eat at the Market. It’s relaxed, unstructured time where people can catch their breath, laugh a little, and enjoy being together.

Run Club is simply a group of families showing up for each other, encouraging one another, and discovering that we’re stronger than we sometimes think we are.

Soccer Mentals is designed to train the mental side of the game just as intentionally as the physical side. In this group, players will learn how their thoughts, emotions, and behaviors impact their performance on the field. Using principles from Cognitive Behavioral Therapy (CBT) and mental performance training, athletes will develop practical skills that help them stay calm, confident, and focused during competition.

Come train alongside other elite soccer players who are ready to sharpen their focus, resilience, and self-belief under high-pressure, game-like conditions. Elite Soccer Players Club is built for athletes who want to push harder than ever and develop the strongest, most confident, and most resilient mindset possible—both on and off the field.

World Cup Friendlies is more than a soccer tournament — it’s a global celebration of youth, culture, and connection.

This summer, young athletes from around the world will travel to Kansas City to experience the excitement of the World Cup. You are invited to take part in World Cup Friendlies — a series of competitive “friendly” matches designed to bring soccer athletes 7-18 years old together through the beautiful game.

Join us for School Refusal Camp, an 8-week class designed specifically for parents navigating the stress and chaos of school refusal behaviors. This class will help you step back, better understand the reasons behind your child’s refusal, and develop a practical, step-by-step parenting plan to respond more effectively.

Join us and other parents for this 8-week step-by-step journey to learn how to become a more emotionally mature parent. This group is designed to help parents better understand how emotional patterns are passed from one generation to the next—and how those patterns can be changed.

During this group, we will explore how emotionally immature parenting affects children, particularly children who are emotionally sensitive. You will gain insight into the ways your own upbringing may influence how you respond to your child’s emotions, stress, and behavior today.

Back 2 School is designed to give parents practical tools and clear strategies to support their child through this transition with confidence. Instead of guessing or reacting in the moment, you’ll learn how to take a proactive, structured approach that reduces anxiety and increases consistency at home.

In this group, we will break down what actually works when helping an anxious child return to school. We’ll walk through how to create a predictable and effective morning routine that sets the tone for success, how to respond when your child resists or refuses to go to school, and how to manage the emotional ups and downs that often come with this transition. You’ll also learn how to respond in ways that support your child without accidentally reinforcing avoidance or anxiety.

If you’ve ever wished you could simply do a smooth, confident “Kiss & Go” drop-off, this group is for you.

Join other parents who are navigating the same challenges as we walk step-by-step through a practical, structured Kiss & Go Drop-Off Protocol designed to help your child separate with greater ease, confidence, and emotional security. You’ll learn how to create predictable routines, set clear expectations, respond to resistance without escalating the situation, and support your child in building the skills they need to succeed at school.

Join us for School Refusal Camp, an 8-week class designed specifically for parents navigating the stress and chaos of school refusal behaviors. This class will help you step back, better understand the reasons behind your child’s refusal, and develop a practical, step-by-step parenting plan to respond more effectively.

Join other ADHDers for a group designed to help you better understand how your brain works and learn practical Cognitive Behavioral Therapy (CBT) skills to manage it more effectively. Together, we’ll work on building better control over thoughts, body, and behaviors while learning tools to improve focus, manage impulsivity, handle frustration, and feel more confident in everyday life.

No matter if you’re 5 or 85 — what’s the first thing you think of on Saturday mornings? That’s right… DONUTS! 🍩

Start your weekend off with some fun by joining us at our favorite donut, pastry, and breakfast spots! We’ll sip hot cocoa, snack on sweet treats, and play our favorite board games.

Bring the whole crew — Moms, Dads, Kids, Aunts, Uncles, and Friends — everyone’s welcome for Saturday Morning Donuts!

Join us for a fun-filled series of Halloween-themed activities where creativity, confidence, and connection come to life! Participants will have the opportunity to fully embrace the Halloween spirit by dressing up in their favorite costumes and engaging in a variety of interactive and memorable experiences.