1% Skill. 99% Mental.

As players get older and competition becomes stronger, the difference between athletes becomes smaller in terms of pure skill. Most players at higher levels can dribble, pass, and shoot. The real difference often comes down to what happens between the ears. The players who separate themselves are the ones who can stay mentally strong when the pressure rises.

To become an elite soccer player, simply possessing technical ability is not enough. Players must develop the mental resilience to perform under pressure, stay focused in chaotic moments, and respond positively when things do not go their way. Missed shots, bad calls from referees, tough opponents, mistakes, and emotional games are all part of soccer. The players who thrive are the ones who learn how to handle those moments with confidence and composure.

Soccer Mentals is designed to train the mental side of the game just as intentionally as the physical side. In this group, players will learn how their thoughts, emotions, and behaviors impact their performance on the field. Using principles from Cognitive Behavioral Therapy (CBT) and mental performance training, athletes will develop practical skills that help them stay calm, confident, and focused during competition.

Players will participate in high-pressure drills, competitive exercises, and game-like scenarios that intentionally challenge their mindset. These training moments allow players to practice managing frustration, recovering from mistakes, and maintaining focus while their bodies are tired and emotions are running high.

Throughout the program, players will learn how to:

  • Stay focused and locked in during pressure moments

  • Recover quickly after mistakes instead of spiraling emotionally

  • Replace negative thoughts with confident, performance-based thinking

  • Manage frustration with teammates, referees, and opponents

  • Build resilience and compete with composure

  • Develop strong self-belief even when the game gets difficult

Soccer Mentals is not just about playing soccer. It is about building the mindset that allows players to compete with confidence, discipline, and emotional control- both on and off the field.

TARGET AUDIENCE

Soccer Mentals is designed for boys and girls ages 7–18 who want to become mentally stronger both on and off the soccer field. This program is ideal for players who are passionate about the game and want to improve not only their physical abilities, but also the mindset that allows them to perform with confidence and resilience.

This group is a great fit for players who:

  • Get frustrated or discouraged when things don’t go their way

  • Want to build more confidence on the field

  • Struggle with negative self-talk or performance pressure

  • Want to learn how to bounce back quickly after mistakes

  • Are motivated to compete harder and develop a stronger mindset

Whether a player is just starting out or already competing at a high level, Soccer Mentals is for you. ⚽💪

WHAT TO BRING

Cleats, Water, and Shin Guards (required)

COACHES

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

SCHEDULE

We’ll train on Saturdays from 10:00am-11:00am.

LOCATION

Check the group portal for the most up-to-date location details and meeting spot information.

FEE

$25.00 per week.

CANCELLATION POLICY

We know life gets busy. If you are unable to participate in a session, please cancel at least 24 hours in advance and you will not be charged.

REGISTRATION

Spots are limited. To guarantee a place in the group, please register early.

Please complete the information below and we will contact you shortly to help get you registered for Soccer Mentals.