We believe that a positive mind and heart are the two pillars to a happy and successful life. Life throws lots of curveballs. A strong mind and heart are your bat and glove in this game called life. The score of your every day life depends on the strength of your bat and the softness of your glove. We teach people Cognitive Behavioral skills to have strong minds (regardless of the score) and to live with their heart being soft and open. While you don't always get to choose what happens in your life, you do get to choose how you respond. Why not choose a positive mind and heart forever?
We are a community-based treatment program. What does that mean? Unlike traditional office-based psychotherapy, we work with people in “real life” situations in their natural environments (home, school, sporting events, etc). Instead of coming to us in a stuffy office, we come visit you in your world. We believe our “hands on” approach gives us the best opportunity to see your strengths and help you overcome your struggles in the environments that you live. Relax! Put your feet up. We'll be there soon!
We offer a variety of classes to help you identify and develop Cognitive Behavioral skills. Our classes are offered live online. No need to get a babysitter! You will join the class from the comfort and convenience of your computer. So sit back, put on some comfortable clothes, and we will do the rest.
We offer a variety of services to help you be socially and emotionally well. Check out all of our Services.