Are you an exhausted mom who feels like you are constantly saying, “I’m at my wits’ end”? Are you tired of fighting to get your child out of bed, trying to convince them to “eat right,” rushing everyone out the door, managing school struggles, keeping up with activities, maintaining the house, handling work, and taking care of the other kagillion things moms are expected to do every single day?

You love your family, but some days motherhood can feel overwhelming, lonely, and completely exhausting. You may find yourself wondering, “Am I doing this right?” “Why does everything have to be such a battle?” or “How am I supposed to take care of everyone else when I am barely holding it together?”

MOMS NEED HELP TOO!

Join other moms each weekday morning, Monday through Thursday, from 9:00 a.m. to 9:30 a.m. to process the struggles of being a mom, share experiences, receive encouragement, and connect with other moms who understand. Together, we will discuss practical ways to manage daily stress, respond more calmly, set healthy boundaries, reduce power struggles, care for your own emotional health, and do more than simply “get through the day.”

This is a space where moms can be honest about the struggles of parenting without judgment, guilt, or pressure to pretend that everything is fine. You do not have to have everything figured out. You do not have to be the perfect mom. You just need a place where other moms understand what you are going through.

Sorry, dads and kids! This one is for OnlyMoms.

TARGET AUDIENCE

Exhausted, overwhelmed, or stressed moms who need support, encouragement, practical parenting strategies, and help managing all the daily “mom things.”

INSTRUCTOR

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

SCHEDULE

We will meet each weekday, Monday through Thursday, from 9:00 a.m. to 9:30 a.m. Drop in whenever you need support—there is no expectation that you attend every day. Come when you can, stay connected, and use the group in the way that works best for you.

LOCATION

This group will meet virtually. A secure video link will be provided after registration.

FEE

$25.00 per day.

CANCELLATION POLICY

We know life gets busy. If you are unable to participate in a session, please cancel at least 24 hours in advance and you will not be charged.

REGISTRATION

Spots are limited. To guarantee a place in the group, please register early.

Please complete the information below and we will contact you shortly to help get you registered for OnlyMoms.