🎵 “She—or he—is a super (CONTROL) freak, super (CONTROL) freak…” 🎵

Do you ever feel like everything around you has to be just right? The job. The relationship. The schedule. The temperature. That noise that will not stop.

Maybe people have called you “controlling.” You may not intend to control others, but keeping everything and everyone around you in order can feel like the only way to keep your own emotions under control.

You are not alone.

Join us for Control Freak, a powerful conversation about shifting your energy away from trying to control everything happening around you—and toward managing what is happening within you.

You will learn Cognitive Behavioral skills to better tolerate uncertainty, discomfort, disappointment, and situations that do not go according to plan. We will help you identify what is within your control, let go of what is not, and respond to others with greater flexibility and emotional maturity.

Stop being a control freak over everyone else. Start becoming a control freak of yourself.

TARGET AUDIENCE

Anyone who has been described as “controlling” or who struggles when people, situations, or environments do not meet their expectations.

INSTRUCTOR

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

LOCATION

This group will meet virtually. A secure video link will be provided after registration.

FEE

$25.00

CANCELLATION POLICY

We know life gets busy. If you are unable to participate in a session, please cancel at least 24 hours in advance and you will not be charged.

REGISTRATION

Spots are limited. To guarantee a place in the group, please register early.

Please complete the information below and we will contact you shortly to help get you registered for Control Freak.