The Midwest Anxiety Run Club does not care how long you can run. How fast you can run. Nah. We aint bout those stats. We bout that heart and will. Life is not a sprint. It’s a marathon. Excited for you to join us on our walks, jogs, and runs, whatever you do to push yourself past your emotional and physical comfort zone.
Life tests us all the time. We need to learn that we got that extra gear, that strength to push past those difficult times. The Run Club is all about finding that something extra special in all of us. You got to believe you can do it. The Run Club is bout testing your belief in yourself. #mwarunclub
TARGET AUDIENCE
The Run Club is for any age, walker, jogger, or runner. Don’t worry about your ability to “keep up.” You’ll meet running buddies and go at your own pace/distance.
WHAT TO BRING
Water
COACHES
Randy Floyd, LSCSW, Founder, Clinical Level Therapist
Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.
Meg Hefferon MA, LPC, NCC, Masters Level Therapist, Independent Contractor
Meg has worked in a variety of treatment settings as a clinical mental health therapist, including inpatient hospitals, college campuses, K-12 schools and non-profit and private practice outpatient counseling centers. Before launching her counseling career, Meg had a variety of professional experiences including being a Division I collegiate coach, teaching English classes in Japan, as well as teaching and coaching at various K-12 institutions in the Kansas City area.
Meg is experienced in treating patients presenting with anxiety, depression, mood disorders, school and work difficulties, relationship issues, trauma, perfectionism, developmental difficulties, suicidal ideation and identity struggles. Meg specializes in working with families and individuals of all ages, though she particularly loves working with teenagers, young adults and athletes.
Meg tailors her therapeutic approach to the unique needs and goals of each individual, and is passionate about helping patients understand themselves more deeply, and become empowered within their own lives.
SCHEDULE
We’ll walk, jog, run on Saturdays 5/31 - 7/26 from 8:00am-10:00am.
LOCATION
We’ll start and finish at The Market at Meadowbrook Park, 4901 Meadowbrook Pkwy, Prairie Village, KS 66207.
FEE
FREE