The AskMidwestAnxiety Show ("The Show") gives you a behind the scenes look at what its like to be a community based therapist. As you ride along, we give you Cognitive Behavioral nuggets (not chicken nuggets ;) to help you win those social and emotional struggles, inspire you to get the most out of your day, and have fun while talking about mental health. Along the way, we jump on Instagram, Facebook, Twitter LIVE to answer you questions about parenting, obsessions, compulsions, fears, phobias, depression, anxiety, and so many more things on how to handle the everyday struggles of life. So sit back, put on your seatbelt, and enjoy the ride ;)
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