Are you more and more controlled by the "what if?" Do you identify yourself as an "anxious person?" Not sure how to get out of the grips of anxiety? Join us for Anxiety 101! You will learn the basics of Anxiety while also identifying Cognitive Behavioral skills to use when anxiety is "tricking your mind and body."

TARGET AUDIENCE

Anyone struggling with anxiety and wants to learn how to start better manage anxiety.

INSTRUCTOR

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

RECORDED CLASS

Purchase this recorded version of Anxiety 101 and you'll learn everything we cover in the LIVE class but on your own time. After you purchase the recorded class you’ll receive a link to connect to the class web page. 

DISCOUNTS

 Individual Therapy clients get all classes FREE forever.

FEE

$25.00

LIMITS AND RESTRICTIONS

The materials distributed are provided with the understanding that the author and presenters are not engaged in rendering professional services. This is a psychoeducational class and information in the presentations or group discussions by the presenters, facilitators, or participants should not be considered to be medical, psychological, legal, financial, or spiritual counsel. The presentations and written materials are not intended to provide medical, psychological, legal, financial, or spiritual services or counseling. If expert assistance or counseling is needed, the services of a competent professional should be sought. Any opinions, finding, recommendations or conclusions expressed by the author(s) or speaker(s) do not necessarily reflect the views of Midwest Anxiety, LLC.