For college basketball fans, March is an emotional roller coaster with "Madness" being the coined emotion describing the frenzy. Can you relate? Is your day to day more negative than positive? Join us for March Happiness. You will learn Cognitive Behavioral skills to walk away with a playbook of how to better manage your thoughts, feelings, and behaviors during distressing situations.
WHO SHOULD ATTEND?
Anyone struggling with negativity and interested in learning Cognitive Behavioral skills to improve their day to day happiness.
Pilgrim Coffee, 12643 Metcalf Ave, Overland Park, KS 66213, (913) 258-5415
Randy Floyd, LSCSW, Founder, Clinical Level Therapist
Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes that building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter and Facebook.
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After participating in this class you're elgible to become a member of the Monthly Club. Joining the Monthly Club, you'll get more of an individualized focus and accountability than our classes but not as much of a commitment as our individual therapy. You'll get access to all our resources and the opportunity to have a one hour per month video call with one of our therapist. If you've taken one of our classes, but not sure you want to jump to individual therapy, try the Monthly Club.
To guarantee a seat, please register early.