Does your child suffer from excessive fears and worries, phobias, separation anxiety, panic attacks, social anxiety, obsessive compulsive disorder, or other anxiety related issues? Do you want to help your child push through his/her fears to become more resilient, independent, and happy? Anxious children often make anxious parents. While anxious parents can also make anxious children. Is your anxious child making you "walk on eggshells" and feel helpless? If so, this class is for you!
In this four week class, we will cover the basics of anxiety from a Cognitive Behavioral perspective. This will give you a better idea of the key areas to be looking for when your child is anxious. We will also discuss how to remain emotionally and physically neutral, while being empathetic to your child. You will learn Cognitive Behavioral parenting strategies to help your child be less dependent on you and more confident to work though anxious situations on his/her own.
We've made it easy this Summer for you to join the class. This class is held Live Online. No need to get a baby sitter! If you are traveling, you can still join the class. You will join the class from the convenience of your computer. When you join the class online, you'll see the presenter and the presenter's screen. You will not be seen or heard, but will be able to engage in conversation and ask questions through the class chat platform. So....put your comfortable clothes on, sit back, and enjoy.
UNABLE TO ATTEND ALL THE DATES?
We know the Summer is busy with travel, baseball games, concerts, family get togethers, and much much more. If you are not able to attend all the dates live? No worries. The class will be recorded and we'll email you the recording of the dates you weren't able to attend.
4 WEEK CLASS
August 9, 2018, 7:00pm-8:00pm
We will discuss the basics of anxiety. This discussion will help you see how your child thinks, feels, and acts during anxious situations. You will be more confident with weathering the anxiety storm knowing the anxiety cycle your child is experiencing.
August 16, 2018, 7:00pm-8:00pm
We will discuss "parenting rules" to help your child be less dependent on you and more self confident during anxious situations.
August 23, 2018, 7:00pm-8:00pm
Sometimes anxious kids are not motivated to work through the anxious situations. What do you do when the anxiety is impacting your child's life and your child doesn't want to work through the anxiety? We will discuss a behavioral modification plan for you to use during those unmotivated moments.
August 30, 2018, 7:00pm-8:00pm
We've talked about alot of ways to parent your anxious child. Now its time to put it all together. We will spend time answering your "what do I do when...." and "what happens when...." You will come out this discussion with a plan of action.
Participating in this class allows you the opportunity to become a member of the Monthly Club. With joining the Monthly Club, you'll get more of an individualized focus and accountability than our classes but not as much of a commitment as our individual therapy. You'll get access to all our resources and the opportunity to have a one hour per month video call with one of our therapist. If you've taken one of our classes, but not sure you want to jump to individual therapy, try the Monthly Club.
Spots are limited. To guarantee a spot, please register early.