Does your child suffer from excessive fears and worries, phobias, separation anxiety, panic attacks, social anxiety, obsessive compulsive disorder, or other anxiety related issues? Do you want to help your child push through his/her fears to become more resilient, independent, and happy? Anxious children often make anxious parents. While anxious parents can also make anxious children. Is your anxious child making you "walk on eggshells" and feel helpless? If so, this class is for you!
We will cover the basics of anxiety from a Cognitive Behavioral perspective. This will give you a better idea of the key areas to be looking for when your child is anxious. We will also discuss how to remain emotional and physically neutral, while being empathetic to your child. We will discuss parenting strategies to avoid when you child is anxious. We will end the class by answering your questions.
This class is held Live Online. No need to get a baby sitter! You will join the class from the convenience of your computer. When you join the class online, you will see the presenter and the presenter's screen. You will not be seen or heard, but will be able to engage in conversation and ask questions through the class chat platform. So....put your comfortable clothes on, sit back, and enjoy.
Spots are limited. To guarantee a spot, please register early. After you register, you will receive an email with the information to connect at the time of the class.