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Strengths Over Struggles


We believe people are defined by their strengths not their struggles.

 

 

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Strengths Over Struggles


We believe people are defined by their strengths not their struggles.

 

 

Simply, We Believe You are Awesome!

Regardless of your struggle with procrastination, obsession or compulsion, fear or phobia, problematic relationships or communication skills, depression or anxiety, we still believe you have more strengths than struggles.  At times, it may seem like you are nothing but your struggles.  By developing some skills, we believe your struggles will become your strengths.  We will empower you to live a purpose-driven life by focusing on what you can become rather than what you cannot become. #strengthsoverstruggles

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Everyone Struggles


Some struggle more than others, but everyone struggles with something.

 

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Everyone Struggles


Some struggle more than others, but everyone struggles with something.

 

"How are you? No... Really, how are you?"

“How are you?” Is this often-asked question a mere greeting or a genuine concern for others? When asked, do you mostly answer with “good” or answer truthfully with “sad”, “overwhelmed”, “anxious”, or any of the other stigmatized emotions? Are you scared others will think you are “weak” or “not good enough?” Do you know how to respond to others who are emotionally struggling? One in four people are diagnosed with a mental health disorder. Four in four people struggle socially or emotionally. Mental health affects us all. Yet it is so difficult to talk about. Why? #everyonestruggles

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We're Mobile!


We want to help you in your world. Your world is not in a stuffy office.

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We're Mobile!


We want to help you in your world. Your world is not in a stuffy office.

Relax!  Put your feet up.  We'll be there soon!

We are a community-based treatment program.  So, what does that mean?  Unlike traditional office-based psychotherapy, we work with people in “real life” situations in their natural environments (home, school, sporting events, etc). Instead of coming to us in a stuffy office, we come visit you in your world. We believe this “hands on” approach gives us the best opportunity to see your strengths and help you overcome your struggles in the environments that you live.

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Fueled by Positivity


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Fueled by Positivity


Life is Real Good

 Getting your mind, emotions, and behaviors all working in a positive direction is just pure awesomeness.  By being focused on the positive, you develop a growth mindset. You believe that you can grow socially and emotionally. You are not limited by your life circumstances and become more resilient with positivity.  You believe that you can rather than you can't.  You are fueled by positivity.  It is all a matter of where you choose to focus your energy.   The more you focus on positivity, the less energy you will spend on your struggles.  We believe that by focusing on positivity, individuals and communities are more resilient, empathetic, and inclusive. It was Kid President that said, "Treat everyone like it's their birthday."  Think about your birthday for a minute.  Birthdays feel different.  Happiness seems to be in full force for most people on their birthday.  We challenge you to make everyday your birthday and treat everyone else like it's their birthday.  #fueledbypositivity

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The #AskMidwestAnxiety show


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The #AskMidwestAnxiety show


At times, we all have those questions, "What happens if....." or "What do I do when...."  Regardless of your struggle with parenting, obsession or compulsion, fear or phobia, problematic relationships or communication skills, depression or anxiety, you may have lingering questions on how to handle a situation.  That is where we come in.  You ask the question and we answer them.  Using a Cognitive Behavioral framework, we will use your questions as discussion points.  Click HERE to post your question to our Facebook page with the #AskMidwestAnxiety

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Teen Hangout


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Teen Hangout


Come Hangout with Us!

We hangout in a closed Facebook group.  It is a healthy place for teens to hangout and meet other teens.  We discuss the good, bad, and ugly facts of life.  If you are a teen, join today to make new friends and find ways to deal with the ups and downs of life. 

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Stay Connected


Like. Follow. Join.

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Stay Connected


Like. Follow. Join.

We Want to Stay Connected with You